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GEMMA Collins has said she “feels like she is dying” as she continues to battle viral pneumonia.
The TOWIE legend, 44, has been floored by the illness for nearly a month, but she’s still powering through with public appearances — despite feeling “really breathless” and completely drained of energy.
Gemma shared the shock health update with fans from her sickbed, posting a photo to Instagram showing her lying down while hooked up to a drip.
She wrote: “Hey guys sorry been quiet i have Pneumonia. I’m not as fast or on it as I usually am on the daily. I am still honouring my work commitments which is taking every bit of energy I have but will be back entertaining you all soon.”
She also revealed she’d been under medical care for weeks and was finding it hard to bounce back.
Giving an update, Gemma admitted that because the pneumonia is viral, she is unable to take antibiotics.
She told The Mirror: “I’ve been really short of breath and obviously I have work commitments that I would never not turn up to. I’m old-school, I would always fulfill my work commitments.”
Gemma confessed that she’s finding the ordeal, which has lasted almost a month, “shocking” and any respite she had from taking prescribed steroids has gone.
She explained: “It was DJ Fat Tony’s wedding and I had to take them to get through that, but I’m off them now and the sickness is really kicking back in.”
The star said she felt frustrated because she’s normally so full of energy. She finished: “…Now I get really breathless really quickly and I feel like I’m dying.”
The reality star hasn’t needed hospital treatment but says she’s relying on her doctor, who’s been checking in on her at home.
Despite doctors urging her to rest, Gemma’s still pushing on — though she admits it goes against her nature to slow down.
The TV personality confessed she has one job to do this weekend, which she’s determined to honour, and then will be able to relax for two weeks. She admitted that she hates taking time off and it makes her feel guilty.
Earlier this week, Gemma’s post was flooded with support from fans and celeb pals, including X Factor duo Jedward who wrote: “You giving us all so much energy and good vibes! Get your rest! Wouldn’t want anything to happen to you.”
Former EastEnders and Celebrity Big Brother star Danniella Westbrook also showed love, dropping a heart emoji in the comments.
Even as she battles the nasty lung infection, Gemma isn’t missing her latest event. Today (7th June) she’s teaming up with Trainline at King’s Cross to launch SlayStation: a glam pit stop designed to help partygoers kick off their big nights out in style.
Fans heading through the station will be treated to makeup, hair, and glow-up touch-ups from pros, with the GC herself fronting the fun.
ALDI is launching a budget-friendly gadget this weekend that promises to keep bugs and pests at bay throughout the warmer months.
Available in stores across the UK from Sunday, June 8, the Zero In Bug Zapper Lantern is priced at just £7.99 — and it’s already catching the attention of bargain hunters.
The lantern kills nuisance flies and mosquitoes on contact, helping to create a bug-free zone ideal for BBQs, camping trips or even indoor use.
It’s designed for versatility, you can hang it up or stand it on any surface, and it works best in low-light conditions.
The gadget also features four built-in LED lights and comes complete with a USB rechargeable battery pack and charging cable, making it easy to power up for evening use.
Whether you’re enjoying a quiet evening on the patio or hosting friends and family for a garden gathering, this simple tool could make all the difference.
Aldi says the lantern is “perfect for outdoor living,” especially for those who want to enjoy summer evenings without being pestered by insects.
It’s part of Aldi’s wider push to offer low-cost garden essentials this season, with the budget supermarket regularly selling out of its Specialbuys aimed at outdoor living.
Shoppers have already snapped up Aldi’s £4.99 concrete citronella candle, which comes in a range of colours and shapes to suit any garden table.
It doubles as a stylish decoration while helping to keep bugs at bay.
Other garden deals from Aldi include anti-rust fencing panels, colourful planters, and solar-powered lighting, all priced to suit every pocket.
If you’re heading on a camping trip or caravan break this summer, the zapper’s portable design and rechargeable battery make it easy to take on the go.
And while most bug repellents rely on sprays or sticky traps, this zapper offers a cleaner alternative with no mess or harsh chemicals.
Aldi’s garden gadgets have built up a loyal fan base online, with shoppers often praising their affordability and ease of use.
The Zero In Bug Zapper Lantern is expected to sell fast, so those hoping to grab one should head to stores from Sunday before stock disappears.
It’s not the only budget option on the high street either, rival stores like Home Bargains and B&M are also offering low-cost pest solutions, from citronella torches to portable fire pits.
IF you want to ensure that your home is pest free this summer, here's what you need to know.
here’s what you need to know.
Hornets and wasps – hate the smell of peppermint oil so spraying this liberally around your patio or balcony can help to keep them at bay.
Moths – acidic household white vinegar is effective for deterring moths. Soak some kitchen roll in vinegar and leave it in your wardrobe as a deterrent.
Flying ants – herbs and spices, such as cinnamon, mint, chilli pepper, black pepper, cayenne pepper, cloves, or garlic act as deterrents.
Mosquitoes – plants, herbs and essential oil fragrances can help deter mozzies inside and out. Try eucalyptus, lavender and lemongrass.
HOLIDAYMAKERS might end up without cash this summer if they are not aware of this banking feature.
Many travellers choose to withdraw cash at the ATM when they are abroad.
However many could be unaware that there is a limit to how much you can take out every day
The amount can vary so it is worth checking with your provider ahead of your travels to avoid being caught short.
Below we share how much money each high street bank lets you withdraw each day.
The bank of over 20 million Brits lets customers withdraw up to £300 per day when abroad.
This rises to £1000 for those with a premier account.
Barclays said customers have amended their cash limits in their Barclays app then these will apply when abroad as well.
That means if you set your withdrawal limit to £200, you will only be able to take this much out when you are abroad.
You will also be charged a 2.99% fee for withdrawing cash abroad with your Barclays debit card.
That means you would be charged an extra £2.99 for withdrawing £100 abroad.
The fee will also apply if you pay using your debit card.
Lloyds said customers can withdraw up to £800 per day when abroad.
However, it warned the amount you can take out may vary depending on which ATM you choose to withdraw cash from.
Lloyds customers are also charged a 2.99% fee for using their card abroad.
But Club Lloyds members have recently had this fee waived as part of changes to the scheme.
It now costs £5 per month to have a Club Lloyds account after the price was hiked from £3.
Halifax is a subsidiary of Lloyds and also has a £800 maximum withdrawal fee.
Customers are also charged a 2.99% fee for using their card abroad.
But from August 1, Halifax Rewards customers will have this charge removed.
It comes as part of a refresh of the banking offer, which will see new features added and some taken away.
The high street bank said the highest amount that customers can withdraw abroad is £300.
The same rate applies to customers withdrawing cash in the UK.
This applies to Santander customers using the Edge, Edge Up and Everyday current account.
However customers with a Private Current Account, which has a £5 monthly fee, the daily withdrawal limit can be up to £1,500.
Santander warned this may vary depending on the ATM.
NatWest has over 19 million users across the UK, making it another popular bank for customers.
How much you can withdraw from an ATM when abroad depends on what type of account you have.
For example, customers with a student, graduate savings and teen accounts have their limit set at £250 per day.
This increases to £300 for those with premium accounts such as NatWest Silver of Platinum, which offers rewards and travel insurance.
The bank also charges customers a 2.75% fee to use their debit card abroad.
The bank, which has 17 million customers, said current account holders can withdraw up to £500 per day at an ATM abroad.
However, the bank warned overseas banks may put higher limits on transactions.
For safety purposes and customers may find they are only able to withdraw a sterling equivalent of £135 to £150 per transaction.
If customers are affected by this, they can make further withdrawals on the same day up to the accounts withdrawal limit.
Customers may be charged for their transactions.
Nationwide customers are charged a 2.75% fee to use their debit card abroad.
If you are travelling abroad this summer you should also be aware of this easy ATM mistake that could cost you.
Cash machines will usually give you the option to pay in the local currency or in pounds.
It may seem like the obvious option to pay in pounds, as it’s more familiar and the currency linked to your card.
However, by choosing this option you could end up paying more for the cash coming out of the ATM or for the goods you’re paying for at the till.
That is because the overseas bank will do the conversion to pounds and the rates are unfavourable.
However, if you choose to pay in the local currency your card will instead do the conversion which is usually much more favourable.
So if you are keen to save cash when abroad, you should opt to pay in the local currency and not pounds.
There are several specialist cards that can give you a great exchange rate.
These cards include travel credit cards and pre-paid cards which can let you pay abroad without fees or at a set exchange rate.
Senior Consumer Reporter Olivia Marshall explains all the options.
Travel credit cards: Travel credit cards allow you to spend money abroad without being hit by any fees or hidden charges.
But, they may still charge you for taking cash out.
We recommend the Halifax’s Clarity Card as it won’t charge you for using it abroad, nor are there any fees for withdrawing cash.
But you will be charged interest if you don’t repay your balance in full at a rate of 19.9 per cent.
And you will be charged interest on cash withdrawals until your balance is paid off too, at a rate of between 19.9 and 27.95 per cent depending on your credit score.
In other words, just because you are using plastic abroad doesn’t mean you don’t have to pay these credit cards off like you normally would.
Always pay off your balance before the end of the month with these cards to make sure that any money you saved isn’t wiped away by paying interest.
For more on travel credit cards you can read our guide here.
Pre-paid cards: An alternative to carrying cash around is to get a pre-paid card.
These cards allow you to put a set amount of cash on the card at a fixed exchange rate.
So if the rate is good at the moment, you can put money on your card and it will stay that rate when you are on holiday.
Just keep in mind that these cards can sometimes have hidden costs and charges so be sure to read the small print.
THERE are thousands of campsites in the UK, but Top of the Woods in Pembrokeshire has been named one of the best.
The site in Wales took the top spot when Time Out put together a list of the best campsites in the country.
Top of the Woods is described as a “nature retreat across 27 acres nestled by the stunning Pembrokeshire Coast National Park, surrounded by 325 acres of ancient & conifer Welsh woodlands, waterfalls, and close to wild beaches.”
The campsite inspires campers to get back to nature with eco-friendly accommodation.
On offer are Safari Lodges, Nature Domes, or unique Pioneer Camps.
Each of the glamping options includes self-catering amenities, cosy wood burners, BBQ and fire pits which are perfect for sitting by during the sunset.
It’s not just a camp site – there’s also lots of activities like the ‘Vintage Barn Cinema’.
The Banquet Barn has been transformed into a barn cinema, with straw bale seating.
It shows classic, family favourite films as well as the occasional more grown-up films every Saturday and Wednesday at 6pm and 8pm – which is entirely free for guests.
There’s also summer yoga classes so guests can start off their camping holidays calmly and well-stretched.
Across the site there is table tennis, basketball, badminton, and a games meadow for the kids run around and play some football.
There are also board games that can be taken away and played by campers throughout the day.
For anyone wanting to venture outside of the campsite, there’s also a guide to a secret waterfall trail – which is a five mile round-trip.
There’s lots of wildlife around the campsite from owls to to woodpeckers and bats.
But the campsite owners also have a family of pigs, two dogs and a Norwegian cat – all of whom like a bit of fuss according to the website.
It’s not just for family holidays either, the campsite also offers retreats for workplaces.
It says “mix and match our indoor and outdoor spaces for work, presentations, networking, feasting, wellbeing activities and socials.
”Digitally detox round the campfire – while benefiting from fast wifi in the work areas.”
The cheapest stay is if you bring your own tent and pitch it in the meadows which per adult is £16 per night.
There’s also a jumbo pitch option which can accommodate two tents for £15 per night.
Here are the UK’s best campsites that have 10/10 reviews.
And the tiny campsite on the edge of a National Park named the best value in the UK.
TIPPING the scales at more than 27st, Tomas Marks felt too fat and insecure to go on dates.
The 25-year-old was too big to fit in restaurant booths, he was “constantly out of breath”, and he was battling crippling anxiety due to his size.
But after years of shame, the airport security officer has completely transformed his life – without the use of weight loss jabs like Ozempic and Mounjaro.
Tomas, who shed a whopping 9st 4lbs thanks to a handful of simple lifestyle tweaks, has found a “truly wonderful” woman, who makes him feel like himself again.
“I’ve had too many embarrassing moments in my past to list them,” he tells Sun Health.
“The main ones happened when I was out in public and I was too big to do an activity, or when out in a bar or a restaurant and I didn’t fit in the chairs or struggled to get into booths.
“That really embarrassed me and made me feel terrible about myself.”
Tomas, from Christchurch, Dorset, says his figure affected every part of his life, from his mobility to his mental health.
“I felt terrible both physically and emotionally,” he says.
“I really stood out when out in public, which caused me to have really bad anxiety due to the fear that everyone was looking at me and judging me for my size.”
Tomas admits his eating habits had spiralled out of control, with a typical day involving not just three large meals but constant snacking in between.
“I’d have three meals plus around 10 snacks throughout the day, which, looking back, is wildly unnecessary,” he says.
“A full day of eating back then was easily 3,500 to 4,000-plus calories.
“My snacking was truly out of control. I would regularly find myself in bed at 11pm and just suddenly feel the need to go and raid the cupboards in the kitchen.
“It was like a quick trip to a drive-thru or a whole bag of Doritos and a whole pot of dip.
“My worst snacking was always really late at night, which is something I heavily avoid these days.
“I’d go out for a meal with friends and after dropping them all home I’d get myself something from McDonald’s on the way home.
“Eating was sort of a coping mechanism for me and it was a short-term fix to make me feel slightly better.”
Dating really demoralised me and made me feel hopeless. Now I’ve found a truly wonderful partner
Tomas Marks
After years of feeling “hopeless,” a friend suggested Tomas try MAN v FAT – a programme for men that combines weekly football matches with support to help players lose weight.
The decision marked the beginning of a major transformation – one that led to him to lose an incredible 9st 4lbs in just under two years.
Tomas credits the club, which he joined in November 2022, and intermittent fasting (an eating pattern that involves long periods of not eating) for his weight loss success.
He says: “I rekindled my love for the sport and for playing in goal, which was something I hadn’t done since my time playing youth football.
“I also adopted an intermittent fasting routine between the hours of 8pm and 11am. That’s something I would highly recommend.”
Tomas says cutting out alcohol and learning to meal prep also massively contributed to his weight loss success.
“I still focus on portion control and making sure the meals all have balanced macros,” he adds.
“I did meal prep a lot at the height of my diet so I knew exactly what I was eating and how many calories were in things.”
And as the weight came off, Tomas says his self-worth grew.
“The first sign that it was working was when I no longer felt tired after doing tasks that would’ve had me exhausted before,” he says.
“Friends and people I worked with then noticed and asked if I’d lost weight, which was a really big boost to my confidence.
“I had always struggled with clothes and bought the majority of my wardrobe from online shops that specialised in bigger men, but the biggest change for me was being able to buy normal clothes in any shop.
“I remember a specific moment when I was trying on jeans in a changing room. I put them on and realised that they now fitted me.
“I couldn’t help but get a bit emotional and felt an immense wave of pride.”
By Eliza Loukou, Health Reporter
THOUGH many diets focus on the foods you’re eating, intermittent fasting is all about when you eat.
Put simply, it involves fasting – going without food – and only eating within a certain time window.
The idea is that it gives your body a break from digesting food, potentially leading to consuming fewer calories than if you were eating more regularly, according to Bupa.
Eating less may also have positive effects on your blood sugar levels, which can be useful if you have pre-diabetes or type 2 diabetes, it adds.
Some experts believe intermittent fasting triggers a process called autophagy, where your body works to remove damaged cells from your body.
And a study conducted by National Clinical Research Center for Geriatric Diseases even showed that following the eating regime may help reduce people’s “addiction” to food by rewiring the brain.
Your body does this when it doesn’t have to focus on digesting food.
There are a few different forms of intermittent fasting, which is loved by Hugh Jackman, Jennifer Aniston and Kourtney Kardashian.
Popular examples include:
There are a number of ways to shorten your eating window – and chances are, you’ve already done it by accident.
It can include:
But the diet is certainly not suitable for everyone. Bupa notes that you shouldn’t try it if you:
One of the biggest wins for Tomas was finding a partner.
After years of unsuccessful dating attempts, Tomas says he’s finally found happiness in a relationship.
“I had tried dating on and off over the years but due to my size and lack of confidence, I had little to no success,” he says.
“It really demoralised me and made me feel hopeless about myself.
“I’ve only just recently had some success and I’ve managed to find myself a truly wonderful person, Faye, who I just clicked with.
“I feel comfortable, even with my anxiety issues.
“Dating was a big change for me. Gradually over the course of my weight loss I slowly built up my confidence to the point where I was comfortable with being able to go out and meet new people.”
But Tomas says the number one change has been in his mindset.
“When I look in the mirror, I see a completely different person to who I was before,” he says.
“Before when I looked at myself, I hated myself and the way I looked. Now I’m happy and I’m more confident in myself.”
A SINGLE mother has claimed that she got paid more than £4,300 this month in Universal Credit, but has already run out of money.
As a result, Ebony Wood, 26, who is currently not working and is living off of benefits, is now begging strangers online for cash.
Not only this, but she’s even asking people to donate to her GoFundMe page, so that she can treat herself to a boob job.
The young mother, who calls herself Bonnie and lives in a council property, shared a short clip on social media and wrote: “I’ve ran out of Universal Credit, donate to my GoFundMe.”
Clapping back to taxpayers, Bonnie filmed herself cleaning her filthy kitchen sink and said: “I might be a single mum on Universal Credit, but at least I’m not dumb.
“You lot literally have to work 40 hours a week to get half of what I get – I literally get given £4,000 a month from the government.”
While Bonnie asked trolls to “stop putting hate” in her comments, she showed off her messy home and slammed: “If it wasn’t for you lot working full time and paying taxes, I would not even have these grey Tommy Hilfiger leggings.”
But moments later, in response to a comment that accused her of lying about her Universal Credit payments, which are given to UK residents with a low income or those who need help with their living costs, Bonnie shared a screenshot of what she claimed to be her most recent payment – a hefty £4,320.98.
In response to the hater, who blamed her for spreading “rage bait” content online, Bonnie said: “Why would I lie? That’s what I got paid like two weeks ago.
“Don’t be jealous because I get given double what you earn in a month – I practically get your monthly wages in a week.”
On Bonnie’s profile, she has since shared a link to her GoFundMe page, whereby she is asking the public to donate to her boob job fund.
She has an ambitious target of £2,200 and at the time of writing, had raised just £10 thanks to two donations.
While she can’t afford to pay for the surgery herself, the mother claimed that she “deserves to feel good” but stressed that getting the cosmetic work done “isn’t about vanity”.
The TikTok clip, which was posted under the username @bonniedontcare, has clearly left many open-mouthed, as it has quickly racked up 344,000 views, 7,503 likes and 1,351 comments.
This honestly infuriates me!!!!
TikTok user
Social media users were horrified by Bonnie’s claims, with many eagerly sharing their views in the comments.
One person said: “This is embarrassing.”
CHILDCARE can be a costly business. Here is how you can get help.
Another added: “What in the benefits Britain is going on here?”
A third commented: “Bragging about getting £4k a month but begging for more money from tax payers is mad.”
If it wasn’t for you lot working full time and paying taxes, I would not even have these grey Tommy Hilfiger leggings
Bonnie
At the same time, someone else wrote: “Stop boasting.”
Meanwhile, someone else fumed: “This honestly infuriates me!!!!”
But that’s not all, as another rudely chimed in and questioned: “What in the Jeremy Kyle is happening here?”
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TRYING to work out how much Universal Credit you can get can be overwhelming.
There are so many different elements that can affect your claim and it makes the whole process even more complicated.
There are several free calculators that you can use to help you get an estimate, such as Gov.UK, Citizen’s Advice, MoneySavingExpert, StepChange and Turn2Us.
You will need:
You’ll need to make sure that the information provided is as accurate as possible to get the truest estimate.