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Towie’s Harry Derbidge shows off incredible six month body transformation with before and after snaps

TOWIE star Harry Derbidge has shown off his incredible six month body transformation with some seriously jaw-dropping before and after snaps.

Harry, 30, has shown off his body transformation ahead of the cast of The Only Way is Essex flying out to Bali to film the next series.

Before and after photos of a man's weight loss.
Instagram
Harry Derbidge has shown off his impressive weight loss transformation[/caption]
Man doing bicep curls with dumbbells at the gym.
TikTok/@mrharryderbidge
Harry has been flexing his muscles[/caption]
Harry Derbidge at a night out.
Harry is a cast member of The Only Way is Essex
Instagram
Self-portrait of Harry Derbidge.
Instagram
He has starred on TOWIE on and off since 2010[/caption]

Looking more slender and muscular than he did six months ago, Harry was quick to document and proudly display his toned body.

“Happy 6 months anniversary to me going to the gym,” Harry penned in the caption of his before and after snap.

He added: “First pic was July and the now pic was taken a hour ago… this was the best thing I ever did.

“Thank you always to the best PT who always pushes me, @_trainwithkane_ couldn’t have done it without you.”

He then teased fans by concluding the caption with: “Right I’m off to bed coz we on to BALI tomorrow.”

Reacting to Harry’s glow up, one person swooned: “Will never get over this glow up.”

“Blinding that is! Smashed it mate,” said a second.

A third person then wrote: “Flaming you look fantastic my darling … best glow up.”

“Ahhh well done Mr. Your looking really good (not that you didn’t before tbh) but really happy for you,” said a fourth.

FANS SWOON OVER HARRY

A fifth then encouraged: “Keep going Harry when you look good you feel good. It’s a mindset. Don’t let anyone break your spirit. You look amazing.”

Earlier this month, Harry shared a video of his workout on TikTok where he said: “This comeback is personal.”

Lifting weights and flexing his muscles, Harry looked focused as he worked hard on his Bali body ahead of The Only Way is Essex heading there to shoot.

Underneath the video of him working out, fans went wild and were quick to praise him for his efforts.

“Always strive to be the very best version of yourself! You are doing it so well harry, we’re all proud of you,” penned one.

While another said: “Go on lad… be the best version of you. Make only u happy healthy.”

TOWIE OG

Barking-born Harry shot to fame on The Only Way Is Essex when the show first catapulted onto our TV screens in 2010.

He appeared on the show throughout 2010 and 2011 before departing.

Harry then returned to the show again in 2014, before departing again and rejoining the cast in 2020.

The cast of The Only Way Is Essex have filmed in Bali for multiple series, with them heading back to Indonesia to film again this month.

Harry’s body transformation appears to coincide with the shooting of the new series in Bali.

Harry Derbidge in Paris.
Instagram
Harry is proud of his weight loss transformation[/caption]
Harry Derbidge at a Geordie Shore launch party.
PA
Harry has slimmed down and toned up[/caption]

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Huge Coronation Street explosion leaves resident’s fate hanging in the balance as lifeless body is pulled from flames

A HUGE explosion looks set to rock Weatherfield with one resident’s fate left hanging firmly in the balance.

The Platt household will go up in smoke as devastation and destruction hits Coronation Street.

A house explodes as two people run away.
ITV
The Platt house will go up in flames next week[/caption]
A couple embraces in front of a burning house.
ITV
David and Shona look on in horror at the destruction caused by the inferno[/caption]
A house engulfed in flames, with several people watching from a cobblestone street.
ITV
Max Turner is still trapped inside the burning house[/caption]
Max Turner from Coronation Street finds Toyah Battersby unconscious.
ITV
Max will find himself trapped in the burning building[/caption]

In dramatic scenes to be screened next week, a mystery figure pushed a lit rag through the letterbox of the Platt’s house.

Next door neighbour Sally Metcalfe soon smells the smoke and dashes to the Bistro to confirm to everyone that the house is on fire.

Fearing that Lily Platt may be trapped inside, Shona, Max and Nick head on in, in an attempt to rescue her from any harm.

Nick finds Toyah unconscious on the floor whilst Max and Shona head upstairs.

As it is later confirmed that Lily is safe and well, Shona goes back out on to the street to find David who had been AWOL.

However, it is now Max in grave danger as the teen finds himself trapped in the house amid the big blaze.

As David and Shona head back up the path, the whole entire house soon explodes.

But what will be the fate of Max?

Later, the fire engines and paramedics arrive on the scene with it being confirmed that Toyah suffered smoke inhalation whilst trapped inside and she needs to be raced to hospital.

She has also sustained a head wound and when Leanne arrives to check on her, Nick is left disgusted by her drunken state and sends her on her way.

Eventually, the firefighters discover Max’s lifeless body inside the house.

As they bundle him into an ambulance, David climbs in, distraught, as it appears that Max is just moments away from death.

When Shona quizzes David about the fire, he promises her he had nothing to do with it and he was with an old mate.

When PC Kit Green later confirms that it was in fact arson that caused the blaze, David becomes convinced that Logan is the one who is responsible for the fire.

But with some suspicions also pointing to Leanne after she was discovered with a box of matches in her bag, just who was the real culprit?

Soap's most harrowing teen storylines

We take a look at other harrowing teen soap storylines from soaps Coronation Street, EastEnders, Emmerdale and Hollyoaks.

Belle Dingle’s schizophrenia in Emmerdale – Belle’s (Eden Taylor-Draper) traumatic journey in Emmerdale took a dark turn when, after accidentally killing her best friend Gemma at just 16, her mental health began to spiral.

The storyline, which saw Belle struggling with her grief and guilt, showcased her battle with hearing Gemma’s voice inside her head, leading to a dramatic decline in her well-being.

Hannah Ashworth’s anorexia in Hollyoaks – Viewers were horrified as they watched Hannah (Emma Rigby), a seemingly innocent teen, spiral into dangerous behavior, starving herself in an attempt to achieve what she thought was the ideal body.

As Hannah’s condition worsened, the storyline became more intense, culminating in her being hospitalised for two months as she fought for her life.

Bethany Platt’s grooming ordeal in Coronation Street – Vulnerable schoolgirl, played by Lucy Fallon, was at the centre of one of Corrie’s darkest storylines to date when she fell under the spell of her older boyfriend and sexual predator.

The controversial scenes saw Nathan groom and manipulate the 16-year-old before coercing her into sleeping with his friends, with one of them raping her.

Whitney Dean’s abuse from Tony in EastEnders – Since the age of 12, she had been in a twisted relationship with her stepmum Bianca’s boyfriend, Tony King. The predator had groomed young Whit (Shona McGarty), making her believe she was in love and planning to run away with him.

On her 16th birthday, the traumatised teen finally revealed the years of abuse to Bianca. Tony was swiftly sent to prison sentenced for 13 years.

A house fire at night, with several people watching from a cobblestone street.
ITV
Will Max make it out alive?[/caption]
Coronation Street scene: fire engine and ambulance arrive, characters react.
ITV
David is shocked to see his lifeless body[/caption]

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Love Island fans convinced All Stars girl will quit villa after being embarrassed in ferocious row

LOVE Island fans are convinced one of the All Stars Islanders will quit the villa after being left embarrassed following a ferocious row.

On Sunday night Scott Thomas and Luca Bish almost came to blows, and their actions left one girl mortified.

Screenshot of Love Island All Stars showing Ekin-Su telling Ronnie that Harriett isn't in love with him.
Fans think one of the Love Island girls will quit the villa
Eroteme
Love Island's Scott expressing worry.
Scott Thomas had a row with Luca Bish which left Tina embarrassed
Eroteme
Tina from Love Island All Stars crying and leaving after an argument with Scott.
Tina announced that she’s ‘going to withdraw’ after finding out Scott wasn’t ‘feeling it’ with her
Eroteme

It all started on Sunday night when tempers flared during a game of Truth Or Dare and Scott made a cryptic comment about Grace Jackson.

He said he had a truth he wanted to ask Grace – who is coupled up with Luca – but said he “didn’t want to say” it aloud.

Luca then snapped back at him and in retaliation blurted out that Scott was “not feeling it” with Tina, who he’s coupled up with.

This caused Tina to start crying and on last night’s episode she was heard telling Scott that she wanted to “withdraw” herself.

Fans are now convinced this means she will quit the villa, with one saying: “Is Tina leaving?”

Another added: “Poor Tina! Is she going to walk?”

This fan tweeted: “I think Tina has had enough.”

Tension reached fever pitch this week in the All Stars villa when Scott accused Luca of stirring the pot during a group challenge, which quickly escalated into a shouting match.

The gang were enjoying a Las Vegas-themed evening when it all kicked off during a roulette game of Truth Or Dare.

It landed on a truth for Grace, to which Scott muttered that he had one before refusing to say it ‘out of respect’ for Luca.

Luca instantly became annoyed and said: “Say it. If you want to go there, go there?”

Scott insisted: “Bro I’m being respectful to you.” 

Love Island All Stars 2025 official line-up

Love Island All Stars is back on TV for season 2.

Here we take you through the line-up of all the Islanders who are in the villa so far.

Bombshells

Each series brings with it a string of hot single bombshells making their epic entrance into the villa.

Here’s who has joined the villa so far:

The islanders were then forced to intervene as the row escalated further.

Once calm, they tried to continue with the game, but it kicked off for a second time when Luca was dared to kiss the islander he thought ‘was there for fame’.

He kissed Scott on the cheek, saying he thinks he wants to get far in the villa.

Luca added: “That’s why you’re with Tina and you’re not feeling it now.”

Scott the erupted and the two men had a huge row.

Last night’s episode saw the fallout from the row continue, but Luca and Scott eventually made up.

  • Love Island continues tonight, 9pm, ITV2/ ITVX
Still image of Scott Thomas from ITV2 Love Island All Stars.
Scott’s row with Tina comes after his bust-up with Luca Bish
Eroteme
Screenshot from Love Island showing Luca Bish.
The lads squared up to each other during a game of Truth Or Dare
Eroteme
Screenshot from Love Island showing a woman looking upset.
Tina was left in tears during the spat during the Las Vegas-themed night
Eroteme

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Dad’s Army and Hi-de-Hi star set to return to screens with new show – six decades on from TV debut

A DAD’S Army star is set to return to screens with a brand new sitcom – a whopping six decades on from their TV debut.

Jeffrey Holland shot to fame when he starred in BBC classic Hi-de-Hi as fan-favourite Spike Dixon.

Cast photo of the BBC television show *Hi-de-Hi!*
A Hi-de-Hi star looks set to return to screens
BBC
Jeffrey Holland at Paul Shane's funeral.
Alamy
Jeffrey Holland played Spike Dixon in the beloved sitcom[/caption]
Jeffrey Holland as The Soldier in a scene from Dad's Army.
BBC
Jeffrey as Private Walker in the Dad’s Army Stage Show[/caption]

The actor played the character for nine series before the sitcom was brought to an end in 1988.

Holland also portrayed Private Walker in the Dad’s Army Stage Show, where he was first introduced to Jimmy Perry and David Croft, the creators of Hi-De-Hi.

Now 78, fans could get to see Jeffrey return to the small screen with a brand new sitcom.

In 2021 Jeffrey filmed a TV pilot with Craig Shepherd, his wife Judy Buxton, Ellie Blackburn, Lucy Appleton and Ryaan Ali.

Called ‘Simply Ken’, the show charts the life of a man who has lost everything, from his marriage, daughter, to even his washing machine.

However, four years on comedy fans have yet to see the creation – but Jeffrey is hopeful it will air.

Speaking to The Sun, Jeffrey said: “It’s been rewritten. It wasn’t commissioned.

“But it’s a work in progress. So we’re waiting now to hear if anyone’s going to pick it up.

“So we still might get to see it. Indeed, yes. Fingers crossed.”

Meanwhile, Jeffrey also revealed how TV bosses can save comedies and sitcoms that are ‘in decline’.

The TV legend said producers need to reintroduce live audiences, similar to Mrs Brown’s Boys.

Jeffrey Holland: The First Rule of Comedy is available from February.

Best BBC comedies

We look back at some of the best to ever grace the screen.

Fawlty Towers (1975-1979) – Only two series were made of the beloved institution. However, the cultural impact of the series starring John Cleese and Connie Booth spans decades. It follows rude and intolerant Basil Fawlty (Cleese) as he attempts to improve the reputation of his hotel.

Only Fools and Horses (1981-2003) – The show was crowned by some as the best British sitcom of all time by a TV poll in 2004. Seven series were broadcast on BBC until 1991 with additional sporadic Christmas specials airing until 2003. Sir David Jason starred as ambitious market trader Derek “Del Boy” Trotter whilst Nicholas Lyndhurst played his younger half-brother Rodney. Set in working-class Peckham in south-east London, it follows the highs and lows of the lives of the Trotters’, in particular their brazen attempts to get rich.

Blackadder (1983 – 1989) – Four series were made of the iconic show, created by Richard Curtis and Rowan Atkinson. Each series spans a different historical period as anti-hero Edmund Blackadder (Atkinson) tries to better himself in each society. Accompanied by his dogsbody Baldrick (Tony Robinson), trouble always ensues. A TV poll in 2004 found that Blackadder was voted the second-best British sitcom of all time

Absolutely Fabulous (1992 – 2012) – Jennifer Saunders and Joanna Lumley star as failing PR guru Edina ‘Eddie’ Monsoon and alcoholic fashionista Patsy Stone. The pair embark on heavy-drinking sessions and abuse drugs in a desperate attempt to stay ‘hip’. Eddie constantly chases bizarre fads and fails to lose weight whilst her disappointed and neglected daughter Saffy (Julia Sawalha) looks on.

Little Britain (2003 – 2006) – The premise is simple. A sketch show which features different British people from all walks of life that are engaged in all sorts of comical scenarios. Starring Matt Lucas and David Walliams, the pair created iconic pop culture characters. Viewers loved obnoxious council estate teenager Vicky Pollard, morbidly obese scrounger Bubbles Devere, slimming coach Marjorie Dawes, despondent office worker Carol Beer, disgraced politician Sir Norman Fry, of course the iconic Lou and Andy!

The Catherine Tate Show (2004-2015) – A sketch show starring the likes of Catherine Tate. She made iconic characters such as rowdy schoolgirl Lauren Cooper with her line ‘Am I bovvered?’. Other characters featured Bernie the nurse, the aga saga woman, complaining couple Janice and Ray, and of course her infamous ‘Nan’, Joannie Taylor. The last character herself spawned multiple specials and even a movie.

Gavin and Stacey (2007 – Present) The series tells the story of Gavin (Matthew Horne) and Stacey (Joanna Page). The pair embarked on an online and telephone romance for six months. But when they finally decide to be together properly, their friends and family get in the way. Ruth Jones and James Corden created the beloved show, which has been going for over a decade. The 2019 Christmas special was the most-watched comedy in 17 years and the most-viewed non-sporting event in a decade.

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